Jambonneau superieur

by Le Choix du Charcutier in Knuckle of ham cooked Barcode 2432865019022
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambonneau superieur by Le Choix du Charcutier provides 138 kcal per 100 g, with 0.6 g of sugars and 20.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 180 −23%
Total fat 3.4 g 10.2 −67%
Saturated fat 1.9 g 3.6 −47%
Carbohydrates 0.6 g 0.7 −10%
Total sugars 0.6 g 0.4 +57%
Added sugars 0 g 1.7 −100%
Protein 20.4 g 21.4 −5%
Salt 2.5 g 2.1 +22%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 9%
Sugars higher 23%
Salt higher 10%
Saturated fat lower 7%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jarret de porc, couenne de porc, eau, sel dextrose, sirop de ;lucose, arômes raturels, antioxydant: 001, conservateur : E250. Traces :ossibLes de fruit à coque. Porc origine France. Conditionné sous atmosphère

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2432865019022

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambonneau superieur?

Jambonneau superieur contains 138 kcal per 100 g.

How much sugar is in Jambonneau superieur?

Jambonneau superieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau superieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambonneau superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambonneau superieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More knuckle of ham cooked

View all →

More from Le Choix du Charcutier

View all →