Jambonneau - 250g

by U 250 g in Knuckle of ham cooked Barcode 3256221967197
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambonneau - 250g by U provides 131 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knuckle of ham cooked category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 180 −27%
Total fat 5 g 10.2 −51%
Saturated fat 2 g 3.6 −45%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Added sugars 9.5 g 1.7 +473%
Dietary fiber 0.5 g 0.2 +131%
Protein 21 g 21.4
Salt 1.9 g 2.1 −8%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories lower 7%
Sugars lower 45%
Salt higher 41%
Saturated fat lower 16%
Protein top 53%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambonneau de porc (France), sel, sirop de glucose, arômes naturels, conservateurs : érythorbate de sodium et nitrite de sodium.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
French meatFrench porkGreen DotMade in France
Sold in
France
Barcode
3256221967197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambonneau - 250g?

Jambonneau - 250g contains 131 kcal per 100 g.

How much sugar is in Jambonneau - 250g?

Jambonneau - 250g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambonneau - 250g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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