Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g

by U 160 g in Rind-less cooked ham of superior quality Barcode 3368952942012
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g by U provides 123 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rind-less cooked ham of superior quality category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 117 +6%
Total fat 3.8 g 3.3 +16%
Saturated fat 1.3 g 1.2
Carbohydrates 0.7 g 0.7
Total sugars 0.5 g 0.6 −19%
Added sugars 9.3 g 1.2 +653%
Dietary fiber 0.9 g 0 +1740%
Protein 21 g 21.1
Salt 1.6 g 1.8 −9%

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories higher 18%
Sugars lower 8%
Salt lower 26%
Saturated fat higher 32%
Protein top 66%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc label rouge origine France, sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. traces éventuelles de blé, oeuf, lait, fruits à coque, moutarde, céleri.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryEggsGlutenMilkMustardNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
French meatFrench porkLabel rouge
Sold in
France
Barcode
3368952942012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g?

Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g contains 123 kcal per 100 g.

How much sugar is in Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g?

Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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