Top 10 · Updated October 2026

Best Low-Sugar Rind-Less Cooked Ham Of Superior Quality

The 10 lowest-sugar rind-less cooked ham of superior quality products on this list range from 0 g to 0.5 g of sugar per 100 g. The rind-less cooked ham of superior quality with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 57 rind-less cooked ham of superior quality with complete data.

  1. 1 Jambon cuit supérieur

    Jambon cuit supérieur

    b 126 kcal 0 g sugar 21 g protein 4.4 g fat
  2. 2 Jambon blanc supérieur

    Jambon blanc supérieur

    b 114 kcal 0.2 g sugar 21.1 g protein 3 g fat
  3. 3 Jambon supérieur

    Jambon supérieur

    Marque Repère · 4 tranches 140g
    c NOVA 4 110 kcal 0.4 g sugar 22 g protein 2.5 g fat

    Also: Palm oil free

  4. 4 Jambon - Simplement bon à l'étouffée

    Jambon - Simplement bon à l'étouffée

    Fleury Michon · 240 g
    c NOVA 4 115 kcal 0.4 g sugar 22 g protein 2.8 g fat

    Also: Palm oil free

  5. 5 Jambon Le Supérieur à l'Étouffée - Conservation sans Nitrite

    Jambon Le Supérieur à l'Étouffée - Conservation sans Nitrite

    Fleury Michon · 210 g
    c NOVA 4 116 kcal 0.5 g sugar 22 g protein 2.8 g fat

    Also: Palm oil free

  6. 6 Le Tranché Fin - Dégustation

    Le Tranché Fin - Dégustation

    Fleury Michon · 120 g
    c NOVA 4 115 kcal 0.5 g sugar 22 g protein 2.8 g fat

    Also: Palm oil free

  7. 7 Le Supérieur à l'Etouffée

    Le Supérieur à l'Etouffée

    Fleury Michon · 70 g (2 tranches)
    c NOVA 4 115 kcal 0.5 g sugar 22 g protein 2.8 g fat

    Also: Palm oil free · No additives

  8. 8 Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g

    Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g

    U · 160 g
    c NOVA 4 123 kcal 0.5 g sugar 21 g protein 3.8 g fat

    Also: Palm oil free

  9. 9 Simplement bon - Sans Couenne

    Simplement bon - Sans Couenne

    Fleury Michon · 320 g
    c NOVA 4 115 kcal 0.5 g sugar 22 g protein 2.8 g fat

    Also: Palm oil free

  10. 10 Jambon Supérieur Sans couenne

    Jambon Supérieur Sans couenne

    Carrefour · 80 g (2 x 40 g)
    c NOVA 4 119 kcal 0.5 g sugar 22 g protein 3.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published rind-less cooked ham of superior quality on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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