View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon blanc supérieur
Jambon blanc supérieur provides 114 kcal per 100 g, with 0.2 g of sugars and 21.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rind-less cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 117 |
| Total fat | 3 g | 3.3 −8% |
| Saturated fat | 0.9 g | 1.2 −29% |
| Carbohydrates | 0.6 g | 0.7 −16% |
| Total sugars | 0.2 g | 0.6 −67% |
| Protein | 21.1 g | 21.1 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.
Compared with other rind-less cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatArtisanal productionFrench pork
- Sold in
- France
- Barcode
- 2438328022899
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon blanc supérieur?
Jambon blanc supérieur contains 114 kcal per 100 g.
How much sugar is in Jambon blanc supérieur?
Jambon blanc supérieur has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc supérieur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More rind-less cooked ham of superior quality
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4