Jambon Simplement Bio - Conservation sans nitrite vs Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g
Overall, Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon Simplement Bio - Conservation sans nitrite
Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g
Nutrition per 100 g
| Nutrient | Jambon Simplement Bio - Cons... | Jambon Supérieur sans couenn... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 123 kcal |
| Fat | 3.5 g | 3 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 21 g | 24 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 14% less fat (3 g vs 3.5 g).
- Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 23% less saturated fat (1 g vs 1.3 g).
- Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 28% less salt (1.3 g vs 1.8 g).
- Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 13% more protein (24 g vs 21 g).
Ingredients
Jambon Simplement Bio - Conservation sans nitrite
jambon de porc, bouillon (eau, ail, épices, plantes aromatiques), sel, extraits de caroube, extraits de citron (présence naturelle de polyphenols), extrait de levure, antioxydant (acide ascorbique), sucre de canne, jus concentré d'acérola, maltodextrine, citron déshydraté
Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g
Jambon de porc label rouge origine France, sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de blé, oeuf, lait, fruits à coque, moutarde, céleri, soja.
FAQ
Which is healthier: Jambon Simplement Bio - Conservation sans nitrite or Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g?
Overall, Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon Simplement Bio - Conservation sans nitrite has fewer calories: 118 kcal versus 123 kcal per 100 g.
Which has less sugar?
Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has less sugar: 0.5 g versus 0.7 g per 100 g.