Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g vs Jambon supérieur
Overall, Jambon supérieur has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g
Jambon supérieur
Nutrition per 100 g
| Nutrient | Jambon Supérieur sans couenn... | Jambon supérieur |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 123 kcal | 110 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 24 g | 22 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon supérieur has 11% fewer calories (110 kcal vs 123 kcal).
- Jambon supérieur has 17% less fat (2.5 g vs 3 g).
- Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g has 28% less salt (1.3 g vs 1.8 g).
Ingredients
Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g
Jambon de porc label rouge origine France, sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de blé, oeuf, lait, fruits à coque, moutarde, céleri, soja.
Jambon supérieur
Jambon de porc (origine France) issu d'animaux élevés sans traitement antibiotique après le 1er âge (42 jours), sel, dextrose, arômes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jambon Supérieur sans couenne Label Rouge - x4 tranches, 160g or Jambon supérieur?
Overall, Jambon supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon supérieur has fewer calories: 110 kcal versus 123 kcal per 100 g.
Which has less sugar?
Jambon supérieur has less sugar: 0.4 g versus 0.5 g per 100 g.