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Jambon superieur sans couenne
Jambon superieur sans couenne by Cora provides 112 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 134 −16% |
| Total fat | 2.7 g | 5.4 −50% |
| Saturated fat | 1.1 g | 1.9 −43% |
| Carbohydrates | 0.8 g | 0.8 |
| Total sugars | 0.8 g | 0.6 +36% |
| Added sugars | 1 g | 1.9 −49% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 21 g | 20.5 |
| Salt | 1.9 g | 2.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc - sel - dextrose - arômes naturels, antioxydant : acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Labels & certifications
- French meatNutriscoreFrench porkMade in FranceNutriscore Grade C
- Sold in
- France
- Barcode
- 3257986694113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur sans couenne?
Jambon superieur sans couenne contains 112 kcal per 100 g.
How much sugar is in Jambon superieur sans couenne?
Jambon superieur sans couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur sans couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon superieur sans couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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