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Jambon Superieur fumé au miel
Jambon Superieur fumé au miel by Herta provides 120 kcal per 100 g, with 1.1 g of sugars and 21 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category and comes in a 133 g (4 x 33,25 gr) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 40 kcal | 134 −10% | |
| Total fat | 3.5 g | 1.2 g | 2% | 5.4 −35% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1.9 −28% |
| Carbohydrates | 1.2 g | 0.4 g | 0% | 0.8 +45% |
| Total sugars | 1.1 g | 0.4 g | 0.6 +86% | |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +93% |
| Protein | 21 g | 6.9 g | 14% | 20.5 |
| Salt | 1.9 g | 0.6 g | 2.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 133 g (4 x 33,25 gr)
- Serving size
- 33 g
- Labels & certifications
- No glutenGreen DotNutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 3154230802013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Superieur fumé au miel?
Jambon Superieur fumé au miel contains 120 kcal per 100 g and about 40 kcal per serving (33 g).
How much sugar is in Jambon Superieur fumé au miel?
Jambon Superieur fumé au miel has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Superieur fumé au miel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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