Jambon supérieur by AUCHAN

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Jambon supérieur

by AUCHAN in Cooked ham of superior quality Barcode 2600476041521
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon supérieur by AUCHAN provides 177 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 134 +32%
Total fat 10 g 5.4 +85%
Saturated fat 3.8 g 1.9 +96%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Added sugars 14.1 g 1.9 +649%
Dietary fiber 0.9 g 0.3 +247%
Protein 21 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 7%
Sugars lower 22%
Salt lower 24%
Saturated fat higher 7%
Protein top 52%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc avec couenne* (99g mis en œuvre pour 100g de produit fini), bouillon de légumes (eau, s4k, oignon , poireau, panais,ail, carottes liveche, persil , thym , laurier ),dextrose, antioxydant: E301, arômes naturels, saccharose, conservateur E250.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatNutriscoreFrench pork
Sold in
France
Barcode
2600476041521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 177 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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