Nutrition report ready

Jambon Serrano origine Espagne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Jambon Serrano origine Espagne

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Jambon Serrano origine Espagne

in Raw cured ham Barcode 0294963019357
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Serrano origine Espagne provides 209 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 245 −15%
Total fat 8.2 g 13.9 −41%
Saturated fat 2.9 g 5.2 −44%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0 g 0.4 −97%
Protein 34 g 29.3 +16%
Salt 5.5 g 4.8 +13%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 12%
Sugars lower 33%
Salt higher 21%
Saturated fat lower 7%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
0294963019357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano origine Espagne?

Jambon Serrano origine Espagne contains 209 kcal per 100 g.

How much sugar is in Jambon Serrano origine Espagne?

Jambon Serrano origine Espagne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano origine Espagne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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