Nutrition report ready

Jambon Serrano etg

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon Serrano etg

500 g in Raw cured ham Barcode 3449865272530
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano etg provides 235 kcal per 100 g, with 0.5 g of sugars and 36 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 245
Total fat 9.9 g 13.9 −29%
Saturated fat 4.3 g 5.2 −18%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 36 g 29.3 +23%
Salt 4 g 4.8 −18%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 45%
Sugars lower 50%
Salt lower 15%
Saturated fat lower 34%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
TSG
Sold in
France
Barcode
3449865272530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano etg?

Jambon Serrano etg contains 235 kcal per 100 g.

How much sugar is in Jambon Serrano etg?

Jambon Serrano etg has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano etg healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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