Jambon Serrano Espagnol Reserva by Espuña

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Jambon Serrano Espagnol Reserva

by Espuña 150 g in Serrano ham Barcode 8410060380509
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Serrano Espagnol Reserva by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.5 g 0.8 +78%
Total sugars 1.5 g 0.3 +332%
Protein 30 g 31.4
Salt 5.2 g 4.9 +6%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 38%
Sugars higher 4%
Salt higher 20%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
France
Barcode
8410060380509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano Espagnol Reserva?

Jambon Serrano Espagnol Reserva contains 234 kcal per 100 g.

How much sugar is in Jambon Serrano Espagnol Reserva?

Jambon Serrano Espagnol Reserva has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano Espagnol Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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