Nutrition report ready

Jambon Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon Serrano

in Raw cured ham Barcode 8822739101023
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano provides 252 kcal per 100 g, with 0.2 g of sugars and 27.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.2 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 245
Total fat 15.8 g 13.9 +14%
Saturated fat 5.7 g 5.2 +9%
Carbohydrates 0.2 g 0.8 −73%
Total sugars 0.2 g 0.4 −45%
Protein 27.2 g 29.3 −7%
Salt 3.2 g 4.8 −35%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 41%
Sugars lower 42%
Salt lower 5%
Saturated fat higher 35%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
France
Barcode
8822739101023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 252 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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