Jambon Serrano

by Luc Dormance 100 g in Raw cured ham Barcode 3700520501663
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano by Luc Dormance provides 230 kcal per 100 g, with 0.1 g of sugars and 26.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 246 −6%
Total fat 13.1 g 13.9 −6%
Saturated fat 3.6 g 5.2 −31%
Carbohydrates 1.4 g 0.8 +70%
Total sugars 0.1 g 0.4 −75%
Protein 26.8 g 29.3 −9%
Salt 3.5 g 4.9 −28%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 37%
Sugars lower 34%
Salt lower 7%
Saturated fat lower 14%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Green DotPGITSG
Sold in
France
Barcode
3700520501663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 230 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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