View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Serrano
Jambon Serrano by Merle provides 217 kcal per 100 g, with 0.1 g of sugars and 26.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 246 −12% |
| Total fat | 12.3 g | 13.9 −12% |
| Saturated fat | 4.8 g | 5.2 −8% |
| Carbohydrates | 0.1 g | 0.8 −88% |
| Total sugars | 0.1 g | 0.4 −75% |
| Protein | 26.4 g | 29.3 −10% |
| Salt | 4.1 g | 4.9 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 g
- Labels & certifications
- Green DotNutriscoreTriman
- Sold in
- France
- Barcode
- 3268750008838
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Serrano?
Jambon Serrano contains 217 kcal per 100 g.
How much sugar is in Jambon Serrano?
Jambon Serrano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More raw cured ham
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from Merle
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4