Jambon Serrano

100 g in Raw cured ham Barcode 0841124000015
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano provides 264 kcal per 100 g, with 0 g of sugars and 36.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 246 +8%
Total fat 9.9 g 13.9 −29%
Saturated fat 3.3 g 5.2 −37%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Protein 36.3 g 29.3 +24%
Salt 1.6 g 4.9 −67%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 28%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 11%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
France
Barcode
0841124000015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 264 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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