Jambon sec traditionnel

by Carrefour 110 g in Dried hams Barcode 3245415807739

Jambon sec traditionnel

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec traditionnel by Carrefour provides 263 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 110 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 72 kcal 232 +13%
Total fat 16 g 4.4 g 6% 12.8 +25%
Saturated fat 6.3 g 1.7 g 9% 4.9 +30%
Carbohydrates 0.6 g 0.2 g 0% 0.8 −26%
Total sugars 0.5 g 0.1 g 0.4 +18%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 30 g 8.3 g 17% 28.6 +5%
Salt 5.8 g 1.6 g 5.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 17%
Sugars higher 45%
Salt higher 29%
Saturated fat higher 17%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel. Porc d'origine France Peut contenir des traces de fruits à coque et de lait.

Palm oil freeNot veganNot vegetarian
Allergens
Nuts
May contain traces
MilkNuts

Product details

Quantity
110 g
Serving size
27.5 g
Labels & certifications
French meatNo preservativesFrench porkMade in FranceTriman
Sold in
France
Barcode
3245415807739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec traditionnel?

Jambon sec traditionnel contains 263 kcal per 100 g and about 72 kcal per serving (27.5 g).

How much sugar is in Jambon sec traditionnel?

Jambon sec traditionnel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec traditionnel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec traditionnel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec traditionnel contain?

According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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