Nutrition report ready

Jambon sec supérieur de l'Ardèche

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon sec supérieur de l'Ardèche

in Raw cured ham Barcode 3421010001554
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec supérieur de l'Ardèche provides 240 kcal per 100 g, with 0.4 g of sugars and 31.8 g of protein. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.4 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 245
Total fat 12.3 g 13.9 −12%
Saturated fat 4.4 g 5.2 −16%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.4 g 0.4
Protein 31.8 g 29.3 +8%
Salt 5.6 g 4.8 +15%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 49%
Sugars lower 46%
Salt higher 16%
Saturated fat lower 35%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGIsuperior quality
Sold in
France
Barcode
3421010001554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur de l'Ardèche?

Jambon sec supérieur de l'Ardèche contains 240 kcal per 100 g.

How much sugar is in Jambon sec supérieur de l'Ardèche?

Jambon sec supérieur de l'Ardèche has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur de l'Ardèche healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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