Jambon sec supérieur

by Maison milhau 120 g in Raw cured ham Barcode 3289010003776
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon sec supérieur by Maison milhau provides 270 kcal per 100 g, with 0.3 g of sugars and 27.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 246 +10%
Total fat 17.6 g 13.9 +27%
Saturated fat 7 g 5.2 +34%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.3 g 0.4 −25%
Protein 27.3 g 29.3 −7%
Salt 5.1 g 4.9 +5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 18%
Sugars lower 42%
Salt higher 40%
Saturated fat higher 13%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3289010003776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur?

Jambon sec supérieur contains 270 kcal per 100 g.

How much sugar is in Jambon sec supérieur?

Jambon sec supérieur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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