Jambon sec spécial melon

by Maison milhau 200 g in Raw cured ham Barcode 3289010003059
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon sec spécial melon by Maison milhau provides 270 kcal per 100 g, with 0.3 g of sugars and 27.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
7 g · High
Sugars
0.3 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 54 kcal 246 +10%
Total fat 17.6 g 3.5 g 4% 13.9 +27%
Saturated fat 7 g 1.4 g 7% 5.2 +34%
Carbohydrates 0.4 g 0.1 g 0% 0.8 −51%
Total sugars 0.3 g 0.1 g 0.4 −25%
Added sugars 2.6 g 0.5 g 1% 1 +154%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 27.3 g 5.5 g 11% 29.3 −7%
Salt 5.1 g 1 g 4.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 18%
Sugars lower 42%
Salt higher 40%
Saturated fat higher 13%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
Une tranche 20 g
Labels & certifications
Concours general agricoleFrench meatFrench porkSud de france
Sold in
France
Barcode
3289010003059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec spécial melon?

Jambon sec spécial melon contains 270 kcal per 100 g and about 54 kcal per serving (Une tranche 20 g).

How much sugar is in Jambon sec spécial melon?

Jambon sec spécial melon has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec spécial melon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec spécial melon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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