Jambon sec italien by Itinéraire des Saveurs

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Jambon sec italien

by Itinéraire des Saveurs 117 g in Dried hams Barcode 3250392489595
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon sec italien by Itinéraire des Saveurs provides 234 kcal per 100 g, with 0.5 g of sugars and 28.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 117 g pack.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 232
Total fat 13.3 g 12.8
Saturated fat 4.8 g 4.9
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Protein 28.1 g 28.6
Salt 5 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 43%
Sugars higher 45%
Salt lower 32%
Saturated fat higher 48%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
117 g
Labels & certifications
Made in Italy
Sold in
France
Barcode
3250392489595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec italien?

Jambon sec italien contains 234 kcal per 100 g.

How much sugar is in Jambon sec italien?

Jambon sec italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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