View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon sec entier désossé
Jambon sec entier désossé by Argal provides 248 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 232 +7% |
| Total fat | 14 g | 12.8 +10% |
| Saturated fat | 5.6 g | 4.9 +15% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +18% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 30 g | 28.6 +5% |
| Salt | 5.5 g | 5.1 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hele g" Oogde ham zonder been Minimum 8 maanden gerijpt
Product details
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 8410764031189
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon sec entier désossé?
Jambon sec entier désossé contains 248 kcal per 100 g.
How much sugar is in Jambon sec entier désossé?
Jambon sec entier désossé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec entier désossé healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
c NOVA 3 
d NOVA 4 More dried hams
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from Argal
View all →
d NOVA 4 
b NOVA 4 
d NOVA 4 
b NOVA 4 
e NOVA 4 
e