Jambon sec en tranche - format pocket

by Marque Repère 50 g in Dried hams Barcode 3564700745243
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec en tranche - format pocket by Marque Repère provides 234 kcal per 100 g, with 0.8 g of sugars and 28 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.8 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 232
Total fat 13 g 12.8
Saturated fat 5.3 g 4.9 +9%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.8 g 0.4 +89%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.5 g 0.1 +390%
Protein 28 g 28.6
Salt 6.5 g 5.1 +27%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 43%
Sugars higher 9%
Salt higher 6%
Saturated fat higher 39%
Protein top 68%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateur : E252. Traces de fruits à coque et de lait.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Sold in
France
Barcode
3564700745243

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon sec en tranche - format pocket?

Jambon sec en tranche - format pocket contains 234 kcal per 100 g.

How much sugar is in Jambon sec en tranche - format pocket?

Jambon sec en tranche - format pocket has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec en tranche - format pocket healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec en tranche - format pocket vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec en tranche - format pocket contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon sec en tranche - format pocket? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dry cured ham c NOVA 3
Dry cured ham
Marks & Spencer
130 kcal
2.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 26.1 g protein
Nutri-Score C vs E−85% saturated fat−86% salt
Roasted dry cured ham d NOVA 3
Roasted dry cured ham
Tesco · 125g
138 kcal
4.1 Fat g
0.3 Sugar g
3.4 Salt g
per 100 g · 24.8 g protein
Nutri-Score D vs E−74% saturated fat−48% salt
Jambon sec des Pyrénées d
Jambon sec des Pyrénées
Unknown brand · 100 g
240 kcal
12.8 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 30.3 g protein
Nutri-Score D vs E−45% saturated fat−66% salt
Jambon Sec De Pays d
Jambon Sec De Pays
Unknown brand
222 kcal
11.3 Fat g
0.1 Sugar g
2.4 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−17% saturated fat−63% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from Marque Repère

View all →
Muesli Chocolat-Noisette b NOVA 4
Muesli Chocolat-Noisette
Marque Repère · 350 g
446 kcal
17 Fat g
8.7 Sugar g
0 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Flocon d'avoine a NOVA 1
Flocon d'avoine
Marque Repère · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Muesli 4 Noix c NOVA 4
Muesli 4 Noix
Marque Repère · 500 g
463 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 11 g protein
2 allergens
Poudre pur cacao non sucré NOVA 1
Poudre pur cacao non sucré
Marque Repère · 250 g
396 kcal
22 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Petits pains grillés blé complet c NOVA 4
Petits pains grillés blé complet
Marque Repère · 400 g
408 kcal
10 Fat g
4.2 Sugar g
1.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Eau de source de montagne Laqueuille a NOVA 1
Eau de source de montagne Laqueuille
Marque Repère · 1.5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan