Nutrition report ready

JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this FE P&C product.

Nutri-Score E NOVA 4

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JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo)

by FE P&C 200 g in Raw cured ham Barcode 3250392290993

Jambon d'Auvergne 9 mois 10 tranches

Bad nutritional quality
Ultra-processed food

JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo) by FE P&C provides 262 kcal per 100 g, with 0.2 g of sugars and 29 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.8 g · High
Sugars
0.2 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 245 +7%
Total fat 15 g 13.9 +8%
Saturated fat 5.8 g 5.2 +11%
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0.2 g 0.4 −50%
Added sugars 3.3 g 1 +231%
Dietary fiber 0 g 0.2 −100%
Protein 29 g 29.3
Salt 6.5 g 4.8 +34%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 29%
Sugars lower 39%
Salt higher 2%
Saturated fat higher 32%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, ail, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
French meatPGIFrench porkGreen Dot
Sold in
France
Barcode
3250392290993

Prices reported by shoppers

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Frequently asked questions

How many calories are in JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo)?

JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo) contains 262 kcal per 100 g.

How much sugar is in JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo)?

JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo) has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is JAMBON SEC AUVERGNE 9 mois IGP 200g FE - Massif LS (promo) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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