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Jambon sec
Jambon sec provides 241 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 246 |
| Total fat | 14 g | 13.9 |
| Saturated fat | 5.4 g | 5.2 |
| Carbohydrates | 1.4 g | 0.8 +70% |
| Total sugars | 0 g | 0.4 −100% |
| Protein | 29 g | 29.3 |
| Salt | 4.9 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- MilkNuts
Product details
- Labels & certifications
- OrganicEU OrganicFrench meatNo preservativesFrench porkAb agriculture biologique
- Sold in
- France
- Barcode
- 3760187538013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sec?
Jambon sec contains 241 kcal per 100 g.
How much sugar is in Jambon sec?
Jambon sec has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon sec contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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