Jambon sec by Montagne Noire

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Jambon sec

by Montagne Noire in Dried hams Barcode 3339720414383
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon sec by Montagne Noire provides 247 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 232 +7%
Total fat 15 g 12.8 +17%
Saturated fat 5.7 g 4.9 +17%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.5 g 0.4 +18%
Protein 27 g 28.6 −6%
Salt 5.6 g 5.1 +10%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 32%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 27%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatNutriscoreFrench pork
Sold in
France
Barcode
3339720414383

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Jambon sec?

Jambon sec contains 247 kcal per 100 g.

How much sugar is in Jambon sec?

Jambon sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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