Jambon fermier assortiment

100g in Cured hams Barcode 8008161400907
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon fermier assortiment provides 208 kcal per 100 g, with 1.1 g of sugars and 24 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cured hams category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 232 −10%
Total fat 12 g 13.2 −9%
Saturated fat 5 g 5
Carbohydrates 1.1 g 1.1
Total sugars 1.1 g 0.4 +182%
Protein 24 g 27.2 −12%
Salt 2 g 5.1 −61%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 21%
Sugars higher 6%
Salt lower 5%
Saturated fat lower 49%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Belgium
Barcode
8008161400907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon fermier assortiment?

Jambon fermier assortiment contains 208 kcal per 100 g.

How much sugar is in Jambon fermier assortiment?

Jambon fermier assortiment has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon fermier assortiment healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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