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Jambon du Périgord
Jambon du Périgord by Spécialtés Francaises provides 231 kcal per 100 g, with 0.5 g of sugars and 29.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 232 |
| Total fat | 12.4 g | 12.8 |
| Saturated fat | 4.6 g | 4.9 −5% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +18% |
| Added sugars | 2.9 g | 0.8 +268% |
| Protein | 29.4 g | 28.6 |
| Salt | 5.8 g | 5.1 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweineschinken, Speisesalz, Dextrose, Wacholderbeeren getrocknet und zerkleinert, Konservierungsstoff: Kaliumnitrat.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany
- Barcode
- 3449350002796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon du Périgord?
Jambon du Périgord contains 231 kcal per 100 g.
How much sugar is in Jambon du Périgord?
Jambon du Périgord has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon du Périgord healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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