Nutrition report ready

Jambon degraissé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Jambon degraissé

in Hams Barcode 2956763204828
Poor nutritional quality

Jambon degraissé provides 112 kcal per 100 g, with 1.3 g of sugars and 20.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 169 −34%
Total fat 2.9 g 8.1 −64%
Saturated fat 1.1 g 3 −64%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 1.3 g 0.8 +54%
Protein 20.1 g 22.4 −10%
Salt 2.2 g 3.1 −29%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 22%
Sugars higher 14%
Salt lower 48%
Saturated fat lower 25%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2956763204828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon degraissé?

Jambon degraissé contains 112 kcal per 100 g.

How much sugar is in Jambon degraissé?

Jambon degraissé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon degraissé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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