Jambon d'Auvergne IGP

100 g in French hams Barcode 3517739005116
Bad nutritional quality

Jambon d'Auvergne IGP provides 244 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. Its Nutri-Score is E. It is listed in the French hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 227 +7%
Total fat 14 g 13.2 +6%
Saturated fat 5.5 g 5.3
Carbohydrates 0.5 g 0.6 −17%
Total sugars 0.5 g 0.5 +7%
Protein 29 g 26.8 +8%
Salt 5.6 g 5.1 +10%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories higher 31%
Sugars lower 37%
Salt higher 44%
Saturated fat lower 44%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
Green DotMade in FrancePGI
Sold in
France
Barcode
3517739005116

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon d'Auvergne IGP?

Jambon d'Auvergne IGP contains 244 kcal per 100 g.

How much sugar is in Jambon d'Auvergne IGP?

Jambon d'Auvergne IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'Auvergne IGP healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon d'Auvergne IGP? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More french hams

View all →