Jambon d'auvergne

in French hams Barcode 0211466018762
Bad nutritional quality

Jambon d'auvergne provides 231 kcal per 100 g, with 0.5 g of sugars and 28.6 g of protein. Its Nutri-Score is E. It is listed in the French hams category.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 227
Total fat 12.8 g 13.2
Saturated fat 5.7 g 5.3 +8%
Carbohydrates 0.5 g 0.6 −17%
Total sugars 0.5 g 0.5 +7%
Protein 28.6 g 26.8 +7%
Salt 5.4 g 5.1 +6%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories lower 44%
Sugars lower 37%
Salt lower 35%
Saturated fat lower 48%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
0211466018762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'auvergne?

Jambon d'auvergne contains 231 kcal per 100 g.

How much sugar is in Jambon d'auvergne?

Jambon d'auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'auvergne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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