Jambon d'ardenne IGP by Colruyt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon d'ardenne IGP

by Colruyt in Dried hams Barcode 5400141528732
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon d'ardenne IGP by Colruyt provides 216 kcal per 100 g, with 1 g of sugars and 29 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 232 −7%
Total fat 11 g 12.8 −14%
Saturated fat 3.7 g 4.9 −24%
Carbohydrates 1 g 0.8 +24%
Total sugars 1 g 0.4 +136%
Protein 29 g 28.6
Salt 4.5 g 5.1 −12%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 30%
Sugars higher 8%
Salt lower 20%
Saturated fat lower 27%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400141528732

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon d'ardenne IGP?

Jambon d'ardenne IGP contains 216 kcal per 100 g.

How much sugar is in Jambon d'ardenne IGP?

Jambon d'ardenne IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'ardenne IGP healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon d'ardenne IGP? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Hams by Nutri-Score Highest-Protein Dried Hams Least Processed Dried Hams Lowest-Calorie Dried Hams Best Low-Sugar Dried Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dry Cured British Breaded Ham c NOVA 4
Dry Cured British Breaded Ham
Ashfields · 120g
100 kcal
1.8 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 20.6 g protein
Nutri-Score C vs Eno sugar−84% saturated fat
Dry cured ham c NOVA 3
Dry cured ham
Marks & Spencer
130 kcal
2.4 Fat g
0.9 Sugar g
0.9 Salt g
per 100 g · 26.1 g protein
Nutri-Score C vs E−78% saturated fat−80% salt
Oven Roasted Turkey Breast d NOVA 4
Oven Roasted Turkey Breast
HILLSHIRE FARM · 623g
107 kcal
2.7 Fat g
0 Sugar g
2.2 Salt g
per 100 g · 17.9 g protein
Nutri-Score D vs Eno sugarno saturated fat
Dry cured British cooked ham c NOVA 4
Dry cured British cooked ham
Aldi · 240 g
114 kcal
2.6 Fat g
0.6 Sugar g
1.6 Salt g
per 100 g · 22 g protein
Nutri-Score C vs E−76% saturated fat−65% salt

More dried hams

View all →
Fines Tranches de Jambon Cru e NOVA 3
Fines Tranches de Jambon Cru
aoste · 0.1 kg
263 kcal
16 Fat g
0.4 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 3 allergens
Mini taquitos jamón e NOVA 3
Mini taquitos jamón
Incarlopsa · 1pcs
234 kcal
10.6 Fat g
0.6 Sugar g
3.6 Salt g
per 100 g · 33.7 g protein
Palm oil free
Prosciutto crudo Stagionato e NOVA 3
Prosciutto crudo Stagionato
Carrefour · 100 g
245 kcal
15 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 28 g protein
Palm oil free
Jambon de Bayonne e NOVA 4
Jambon de Bayonne
Saint Alby · 100 g
255 kcal
15 Fat g
0.5 Sugar g
5.2 Salt g
per 100 g · 30 g protein
Palm oil free
Jambon sec italien e NOVA 3
Jambon sec italien
Itinéraire des Saveurs · 100 g
256 kcal
15.7 Fat g
0.5 Sugar g
5.3 Salt g
per 100 g · 28.4 g protein
Palm oil free
Prosciutto Crudo Stagionato e NOVA 3
Prosciutto Crudo Stagionato
AIA · 90 g
242 kcal
14 Fat g
0 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free

More from Colruyt

View all →
Café Soluble
Café Soluble
Colruyt · 100 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Galettes de riz au chocolat au lait e
Galettes de riz au chocolat au lait
Colruyt · 159 g
487 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Puffed rice cakes with...
Muesli c NOVA 4
Muesli
Colruyt · 750 g
371 kcal
11 Fat g
23 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Édulcorant de table NOVA 4
Édulcorant de table
Colruyt · 72 g
25 kcal
0 Fat g
0 Sugar g
32.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boni room 35%vg pet 250ml d NOVA 4
Boni room 35%vg pet 250ml
Colruyt · 250ml
336 kcal
35 Fat g
3.1 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Paprika nuts c NOVA 4
Paprika nuts
Colruyt · 200 g
514 kcal
31 Fat g
9.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens