Jambon d auvergne

in French hams Barcode 0211466021380
Bad nutritional quality

Jambon d auvergne provides 239 kcal per 100 g, with 0.5 g of sugars and 28.7 g of protein. Its Nutri-Score is E. It is listed in the French hams category.

Nutrient levels per 100 g

Fat
13.5 g · Moderate
Saturated fat
6.5 g · High
Sugars
0.5 g · Low
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 227 +5%
Total fat 13.5 g 13.2
Saturated fat 6.5 g 5.3 +23%
Carbohydrates 0.7 g 0.6 +17%
Total sugars 0.5 g 0.5 +7%
Protein 28.7 g 26.8 +7%
Salt 6.8 g 5.1 +33%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories higher 35%
Sugars lower 37%
Salt higher 4%
Saturated fat higher 31%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PGI
Sold in
France
Barcode
0211466021380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d auvergne?

Jambon d auvergne contains 239 kcal per 100 g.

How much sugar is in Jambon d auvergne?

Jambon d auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d auvergne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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