Jambon cuit superieur coeur de couenne by Intermarché

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Jambon cuit superieur coeur de couenne

by Intermarché 0,220 in Cooked ham of superior quality Barcode 0209082022119
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuit superieur coeur de couenne by Intermarché provides 139 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 0,220 pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 134
Total fat 6.1 g 5.4 +13%
Saturated fat 2.2 g 1.9 +14%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Added sugars 9.3 g 1.9 +393%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20.5
Salt 2 g 2.2 −9%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 39%
Sugars lower 22%
Salt higher 43%
Saturated fat higher 40%
Protein top 52%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine: France), gras et couenne de porc sei,dextrose,arôme naturel, antioxydant: ascorbate de sodium. conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,220
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0209082022119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur coeur de couenne?

Jambon cuit superieur coeur de couenne contains 139 kcal per 100 g.

How much sugar is in Jambon cuit superieur coeur de couenne?

Jambon cuit superieur coeur de couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur coeur de couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit superieur coeur de couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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