Jambon cuit supérieur avec couenne

in Cooked ham of superior quality Barcode 2273692015029
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 134 +13%
Total fat 7 g 5.4 +30%
Saturated fat 3 g 1.9 +55%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.8 g 0.6 +36%
Protein 21 g 20.5
Salt 2.1 g 2.2

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 25%
Sugars higher 22%
Salt higher 18%
Saturated fat higher 19%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porkNutriscore
Sold in
France
Barcode
2273692015029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 151 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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