View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit supérieur avec couanne
Jambon cuit supérieur avec couanne provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 134 +13% |
| Total fat | 7 g | 5.4 +30% |
| Saturated fat | 3 g | 1.9 +55% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 0.8 g | 0.6 +36% |
| Protein | 21 g | 20.5 |
| Salt | 2.1 g | 2.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatFrench porkNutriscore
- Sold in
- France
- Barcode
- 2273693028677
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit supérieur avec couanne?
Jambon cuit supérieur avec couanne contains 151 kcal per 100 g.
How much sugar is in Jambon cuit supérieur avec couanne?
Jambon cuit supérieur avec couanne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur avec couanne healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a
a More cooked ham of superior quality
View all →
b NOVA 4
d NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4
d NOVA 4