Jambon cuit supérieur à griller

by U 180 g in Cooked ham of superior quality Barcode 00256220
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur à griller by U provides 162 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 134 +21%
Total fat 8.8 g 5.4 +63%
Saturated fat 3.2 g 1.9 +65%
Carbohydrates 0.7 g 0.8 −15%
Total sugars 0.7 g 0.6 +19%
Dietary fiber 0.5 g 0.3 +93%
Protein 20 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 12%
Sugars higher 27%
Salt lower 24%
Saturated fat higher 10%
Protein top 91%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Labels & certifications
French meatFrench porkNutriscoreBleu blanc coeur
Sold in
France
Barcode
00256220

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur à griller?

Jambon cuit supérieur à griller contains 162 kcal per 100 g.

How much sugar is in Jambon cuit supérieur à griller?

Jambon cuit supérieur à griller has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur à griller healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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