Jambon cuit supérieur
Jambon cuit supérieur provides 111 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 748% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 52 kcal | 134 −17% | |
| Total fat | 3 g | 1.4 g | 2% | 5.4 −44% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 1.9 −38% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.8 +21% |
| Total sugars | 5 g | 2.3 g | 0.6 +748% | |
| Protein | 20 g | 9.3 g | 19% | 20.5 |
| Salt | 5 g | 2.3 g | 2.2 +128% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 46.5g
- Sold in
- Ireland
- Barcode
- 8815612035492
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit supérieur?
Jambon cuit supérieur contains 111 kcal per 100 g and about 52 kcal per serving (46.5g).
How much sugar is in Jambon cuit supérieur?
Jambon cuit supérieur has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit supérieur healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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