Jambon cuit supérieur

by Elibio 4 tranches in Cooked ham of superior quality Barcode 3760294961094
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon cuit supérieur by Elibio provides 154 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 4 tranches pack.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 154 kcal 134 +15%
Total fat 7.9 g 7.9 g 10% 5.4 +46%
Saturated fat 2.8 g 2.8 g 14% 1.9 +45%
Carbohydrates 0.5 g 0.5 g 0% 0.8 −39%
Total sugars 0.3 g 0.3 g 0.6 −58%
Added sugars 3.7 g 3.7 g 7% 1.9 +95%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 20.5
Salt 1.5 g 1.5 g 2.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 17%
Sugars lower 15%
Salt lower 8%
Saturated fat higher 21%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*JAMBON DE PORC (89% - ORIGINE FRANCE), SEL DE MER, *DEXTROSE, *SUCRE DE CANNE, NITRITE DE SODIUM.VFILEURS NUTRITIONNELLES POUR 1006 : VALEURS ÉNERGÉTIQUES

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches
Serving size
100g
Labels & certifications
OrganicEU OrganicFR-BIO-12Green DotAb agriculture biologique
Sold in
France
Barcode
3760294961094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 154 kcal per 100 g and about 154 kcal per serving (100g).

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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