Jambon cuit supérieur by La Jasse

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Jambon cuit supérieur

by La Jasse in Cooked ham of superior quality Barcode 3700118308049
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur by La Jasse provides 133 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 134
Total fat 3 g 5.4 −44%
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Protein 21 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 46%
Sugars lower 22%
Salt lower 24%
Saturated fat lower 20%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3700118308049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 133 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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