Jambon cuit supérieur by Carrefour

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Jambon cuit supérieur

by Carrefour in Cooked ham of superior quality Barcode 3184830055755

Jambon cuit supérieur avec couenne

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuit supérieur by Carrefour provides 155 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 134 +16%
Total fat 8.2 g 5.4 +52%
Saturated fat 3 g 1.9 +55%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Added sugars 0.3 g 1.9 −87%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20.5
Salt 2 g 2.2 −9%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 16%
Sugars lower 22%
Salt higher 43%
Saturated fat higher 19%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arômes naturels, sucre, bouillon de porc déshydraté, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Peut contenir des traces de lait, de blé, d'oeufs et de fruits à coque. Fabriqué en France à partir de viande de porc d'origine Union Européenne.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsGlutenMilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3184830055755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 155 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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