Jambon cuit supérieur

by Super U in Cooked ham of superior quality Barcode 2887938031096
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur by Super U provides 199 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.6 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 239 kcal 134 +49%
Total fat 12 g 14.4 g 18% 5.4 +122%
Saturated fat 4.3 g 5.2 g 26% 1.9 +122%
Carbohydrates 0.6 g 0.7 g 0% 0.8 −27%
Total sugars 0.6 g 0.7 g 0.6
Dietary fiber 0.5 g 0.6 g 2% 0.3 +93%
Protein 21 g 25.2 g 50% 20.5
Salt 2 g 2.4 g 2.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 2%
Sugars higher 41%
Salt higher 44%
Saturated fat higher 2%
Protein top 52%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
120.0g
Sold in
Ireland
Barcode
2887938031096

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 199 kcal per 100 g and about 239 kcal per serving (120.0g).

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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