Jambon cuit superieur

in White hams Barcode 2245258026305
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit superieur provides 5 kcal per 100 g, with 0.1 g of sugars and 2.3 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 5 kcal 131 −96%
Total fat 0.1 g 5.2 −98%
Saturated fat 0.1 g 1.9 −95%
Carbohydrates 0.1 g 1.1 −91%
Total sugars 0.1 g 0.7 −85%
Protein 2.3 g 20 −89%
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 7%
Salt higher 14%
Saturated fat lower 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2245258026305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 5 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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