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Jambon cuit avec couenne
Jambon cuit avec couenne by U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 4 tranches, 0,246 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 151 kcal | 153 |
| Total fat | 7 g | 7.7 −9% |
| Saturated fat | 3 g | 2.8 +8% |
| Carbohydrates | 1 g | 0.7 +35% |
| Total sugars | 0.8 g | 0.6 +29% |
| Added sugars | 1.1 g | 2.1 −50% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 21 g | 20.3 |
| Salt | 2.1 g | 1.8 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.
Compared with other cooked ham with rind of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (Origine : France), couenne et gras de porc, sel, dextrose, antioxydant: érythorbate de sodium, arôme naturel, conservateur : nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 tranches, 0,246 kg
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade D
- Sold in
- France
- Barcode
- 2273693028998
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit avec couenne?
Jambon cuit avec couenne contains 151 kcal per 100 g.
How much sugar is in Jambon cuit avec couenne?
Jambon cuit avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit avec couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit avec couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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