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Jambon cuit au four / ovengebakken ham
Jambon cuit au four / ovengebakken ham by Delhaize provides 107 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. Its Nutri-Score is B. It is listed in the White hams category and comes in a 147 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 107 kcal | 131 −18% |
| Total fat | 1.8 g | 5.2 −65% |
| Saturated fat | 0.6 g | 1.9 −69% |
| Carbohydrates | 0.9 g | 1.1 −18% |
| Total sugars | 0.7 g | 0.7 |
| Protein | 22 g | 20 +10% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6380 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 147 g
- Sold in
- Belgium
- Barcode
- 2258760003047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit au four / ovengebakken ham?
Jambon cuit au four / ovengebakken ham contains 107 kcal per 100 g.
How much sugar is in Jambon cuit au four / ovengebakken ham?
Jambon cuit au four / ovengebakken ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit au four / ovengebakken ham healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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