Jambon cuit

in White hams Barcode 3268680015029
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit provides 96 kcal per 100 g, with 0.5 g of sugars and 19.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 131 −27%
Total fat 1.8 g 5.2 −65%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 19.9 g 20
Salt 1.4 g 2.1 −32%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 3%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3268680015029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 96 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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