Jambon Cru de Pays

by aoste in Cured hams Barcode 3449865373138
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon Cru de Pays by aoste provides 275 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.6 g · High
Sugars
1 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 232 +19%
Total fat 19 g 13.2 +43%
Saturated fat 7.6 g 5 +53%
Carbohydrates 1 g 1.1 −6%
Total sugars 1 g 0.4 +157%
Protein 25 g 27.2 −8%
Salt 5.5 g 5.1 +8%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 13%
Sugars higher 12%
Salt higher 36%
Saturated fat higher 8%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatNo preservativesFrench porkGreen DotTriman
Sold in
France
Barcode
3449865373138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cru de Pays?

Jambon Cru de Pays contains 275 kcal per 100 g.

How much sugar is in Jambon Cru de Pays?

Jambon Cru de Pays has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cru de Pays healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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