Jambon cru 20 tranches

by Marque Repère 250 g in Raw cured ham Barcode 3564700443101
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cru 20 tranches by Marque Repère provides 240 kcal per 100 g, with 0.4 g of sugars and 31.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.4 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 60 kcal 246
Total fat 12.5 g 3.1 g 4% 13.9 −10%
Saturated fat 4.4 g 1.1 g 6% 5.2 −16%
Carbohydrates 0.6 g 0.2 g 0% 0.8 −27%
Total sugars 0.4 g 0.1 g 0.4
Added sugars 1.3 g 0.3 g 1% 1 +32%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 31.2 g 7.8 g 16% 29.3 +6%
Salt 5.6 g 1.4 g 4.9 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 49%
Sugars lower 46%
Salt higher 16%
Saturated fat lower 35%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) 92%, sel, dextrose, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
25 g
Sold in
France
Barcode
3564700443101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru 20 tranches?

Jambon cru 20 tranches contains 240 kcal per 100 g and about 60 kcal per serving (25 g).

How much sugar is in Jambon cru 20 tranches?

Jambon cru 20 tranches has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru 20 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru 20 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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