Jambon braisé au four

by Malbuner in Braised hams Barcode 2287215005459
Poor nutritional quality

Jambon braisé au four by Malbuner provides 187 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 132 +42%
Total fat 12 g 5.1 +135%
Saturated fat 4.5 g 1.8 +148%
Carbohydrates 1 g 1.7 −39%
Total sugars 0.5 g 0.7 −32%
Protein 19 g 19.9
Salt 1.6 g 2.3 −31%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 6%
Sugars lower 24%
Salt lower 12%
Saturated fat higher 7%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
2287215005459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon braisé au four?

Jambon braisé au four contains 187 kcal per 100 g.

How much sugar is in Jambon braisé au four?

Jambon braisé au four has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon braisé au four healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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